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Take a deep breath…

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Waterlily at Chicago Botanic Garden

Have you been wanting to try your hand (or should we say, heart) at meditation, but don’t know where to start? This month’s Meditation Workshops at Victory’s Banner Bookstore in Roscoe Village start tonight! Led by Victory’s Banner Restaurant owner Pradhan, the casual, friendly classes are open to all, regardless of your reasons for (or thoughts on) meditation. You’ll quickly learn the basics to take home and create your own meditation practice. And did we mention it’s FREE? Take a deep breath and head over there tonight…